Sports massage, or deep tissue, is a tailored session designed for athletes and active individuals, and not only. It blends techniques like Swedish massage and deep tissue work to enhance performance, prevent injuries, and promote recovery. It focuses on specific muscle groups, aiding flexibility, circulation, and muscle tension relief.
The benefits of this therapy:
30mins £35
45mins £45
60mins £60
90mins £80
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
30mins £35
45mins £45
60mins £60
90mins £80
120mins £100
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
45mins £50
60mins £60
90mins £80
Bamboo canes are used with oils to sooth, warm, and deeply massage your muscles. This allows your body to relax and release tension and stress.
45mins £50
60mins £60
90mins £80
Aromatherapy massage is the type of Swedish massage that uses essential oils (highly concentrated plant oils). Its main focus is relaxation and mindfulness.
During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your skin. Its main focus is relaxation and mindfulness.
45mins £50
60mins £60
90mins £80
Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability, that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.
30mins £35
45mins £45
Ear candling, also called ear coning or thermal-auricular therapy, is an alternative medicine practice claiming to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal.
45mins £45
60mins £60
Manual face lifting works through its intensity and complexity of techniques, on the inner layers of our skin and muscles that can significantly rejuvenate the face without the help of a scalpel or other invasive methods. The effects can be noticed already after the first treatment, with wrinkles being smoothed out, the skin regenerated and face visibly brightened.
90 mins - £80
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.