A Swedish Massage is a classic, full-body therapeutic treatment known for its long, flowing strokes, kneading, and rhythmic tapping, designed to promote relaxation, improve circulation, ease muscle tension, and boost overall well-being. It's a gentle, introductory massage style that uses oils or lotions to glide over muscles, making it excellent for stress relief and a great first-time massage experience
A hot stone massage uses smooth, heated basalt stones placed on the body to warm muscles, allowing therapists to work deeper and relieve tension, stress, and pain, combining the benefits of heat therapy and massage for deep relaxation and improved circulation. Therapists place stones on points like the spine, palms, or between toes, and use them with oils for gliding strokes, offering a deeply soothing experience that melts away tightness.
An aromatherapy massage blends traditional massage with therapeutic essential oils (plant extracts) to boost relaxation, reduce stress, and improve mood by stimulating the brain's limbic system through scent and skin absorption. Therapists dilute potent oils like lavender, peppermint, or eucalyptus in a carrier oil (like grapeseed) and use gentle strokes to deliver holistic physical and emotional benefits, helping with tension, sleep, or energy, depending on the chosen oil.
Indian Head Massage (Champissage) is a traditional Ayurvedic therapy using massage, pressure points, and techniques on the scalp, face, neck, and shoulders to relieve stress, improve circulation, ease tension, and promote overall well-being, offering relaxation and mental clarity.
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